In life one makes about 400 million feet, carrying their own weight. If you multiply the numbers will prove that "an existence"carrying about 24 million tons of cargo.
Hard work, certainly and no need of hair loss product or something like this.
Therefore the condition of our feet depend not only elegant gait, slender figure, stature and grace, but also the general health, efficiency, health ...
It is not difficult to take good care of your feet:
Everyday wash with warm water and toilet soap (best night).
* Rinse them with cool water.
* After washing them to delete the complete drying with a rough towel and mezhduprastiyata not go away. Do it from your fingertips to your hips - this will activate the circulation.
* Anoint themselves with dry skin softening foot cream.
* In order not to disturb you corns, bedtime nanyasayte nourishing cream.
* Separate horned leather with some bran. Many suitable bran containing stones from peaches or apricots, because not only remove dead cells, but also moisturize.
* When taking a bath or shower, wipe your feet with a pumice stone, where the skin is the most bold, do they massage lather brush your movements should be bottom up.
* 6805_2.jpgSled any hydrotherapy wetting his knees with a cream or lotion. Very good acting cream with honey and vitamin E.
After the bath, while your nails are still soft, 1-2 times a week it cut and thinned. Free kraycheta nail should not be rounded. Not cut cuticles, but only apply the cream and manicure blade carefully pushed inwards.
* The shoes have a huge bearing on the state of the feet. Although fashion is constantly changing their Faso, doctors did not give up its demands on them: to be made of sturdy but lightweight material that misses the air and skin evaporation; their sole is thick but soft enough to protect feet from bumps the road to soften the blows, to keep from overloading the musculoskeletal system; shoes are comfortable, ie to choose the size and shape of the foot. Any heavy shoes, boots and boots very tired.ЧуйтеПрочит на латиница
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